Meet Keren
I help people on a journey of self-discovery, empowerment, and transformational change.
My journey to coaching started in a cafe... I was sitting with a coffee when I overheard two women discussing the stress and struggles they were going through on a daily basis.
I had known that feeling all too well. I listened to what they were saying and told them what I’d heard, which was that they already had the answers but hadn’t realised until I’d reflected them back. They asked if I could come back every week to talk with them….
It was at that moment that I realised the real value of coaching. Unlike giving advice, coaching can unlock the solutions you already have and find truths you weren’t previously aware of. It can give you a deeper understanding of yourself and lead to meaningful and lasting change helping you to move forward in your thinking, being and doing.
During 15 years of teaching and 15 years as a director of a financial services company, I would often talk to my colleagues and team members about their issues both inside and outside of work, including the struggles of:
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Juggling work and private life
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Maintaining relationships
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Dating
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Managing the stresses of working
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Sometimes parenting challenges with children and teenagers
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Building confidence
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Managing overwhelm wherever it showed up
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Career development and change
“I've been the expert and given people advice and helped them move along with their careers. But this is a different journey, because with life coaching, we're coming together as equal partners. Everything I do, I'm doing in service of my clients.”
- Keren
We sold our financial services company, went travelling and after having lots of fun exploring the world, I thought about what I really wanted for the next chapter of my life. I decided that I wanted to give back. To help people when they need it most, to remove the blockages holding them back from a happier, calmer and easier life, where they wake up feeling confident and in control.
I am now a qualified EMCC Accredited Life Coach, Senior Practitioner. I’m committed to guiding my clients on the path to self-discovery, understanding and profound transformation, offering strategies tailored to each person’s unique needs and goals.
Together we’ll work on:
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Gaining clarity around your goals and aims
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Changing negative thought patterns and beliefs
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Unblocking the unconscious barriers that might be holding you back
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Shifting your mindset and gaining self-awareness
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Creating a space of accountability and support
Keren provided valuable guidance during a time when I needed to make important life decisions. Her approach was thoughtful and professional, helping me to gain clarity and consider my options carefully.
The sessions offered practical advice and insightful questions that supported my decision-making process. I found her support helpful in moving forward with greater confidence. I would recommend Keren to anyone looking for assistance in navigating personal or professional challenges.
- Stella
When I first started working with Keren, I was navigating a whirlwind of challenges in my life, feeling overwhelmed and unsure of my path.
I can genuinely say that my life looks completely different now than it did before I met Keren. I am thriving in ways I never thought possible, and a huge part of that is due to her guidance. I cannot recommend her enough to anyone seeking to become the best version of themselves. Keren has a remarkable gift, and I am so grateful for the impact she has had on my journey. Thank you, Keren!
- Jill
"Whether it was help with setting boundaries or with my business, each session was what it needed to be and I loved Keren’s approach and the amount of space she gave me to discuss my thoughts. One exercise that really stood out for me was the future pacing exercise that helped me to see my future outcome and to break down the steps that I needed to achieve that outcome.
Keren has a very calm approach and provided a safe space for me to tell her things that I don’t usually voice to anyone including negative beliefs that I have about myself.
- Lisa
Why coaching?
We all have to respond to life and the demands it has on us. And sometimes that can be really, really hard.
It’s easy to get lost.
But then, someone comes along at the right moment to listen, hear what you are saying and help you move forwards in your thinking, being and doing.
Just talking to someone, who is non judgemental, in a confidential space can help you find what you're looking for. Helping you unlock what's inside of you and find yourself again. Help you achieve your goals, whether its being able to prioritise your to do list, find time in your day for yourself, build the confidence you need to get another job or whatever else matters in your life!
For my clients, I am that someone.
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